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Theta Healing - Part 2
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Living by Design
5 Anti Stress Breathing Techniques to Help You Feel Calm Anywhere
Your breath and your mind have an intimate relationship, if your breathing is fast and shallow it can stir up your thoughts and increase your stress, but if you learn to notice your breath and slow it down, you can reign your thoughts in and calm your mind. Stress breathing techniques give you practical ways to adjust your breath and respond at your best in any challenging situation, or anytime...click here to read full article
Procrastination Tips: 5 Simple Ways to Get Unstuck and Get Things Done
Are you doing more but achieving less? Watching TV, sending text messages, and answering email, are all activities of a sort, each has an action assigned to it that implies "doing". But are we really doing something worthwhile, or are we allowing ourselves to be distracted by a countless variety of digital diversions that eat away at our time and ability to complete tasks? Procrastinators have...click here to read full article
Are Health Conscious Googlers Missing Out on Ayurveda?
Last month over 1,220,000 people searched Google looking for information on yoga. Yet Ayurveda, yoga's sister science, prompted a mere 33,000 searches. It seems we are slow to catch on in the West, while yoga has steadily grown in popularity her sister science, Ayurveda, remains largely undiscovered. This is a great shame since Ayurveda holds healing secrets that every parent, partner and...click here to read full article
Living by Design Blog Carnival No.35
It's carnival time again and this edition features an elite gathering of posts that are more than worthy of reading and reflection. I highly recommend taking a look at "Stand by Me" by Daily Awareness - beautiful. Happy reading and thanks to everyone who contributed. Celes presents What Are You Running Away From? posted at EmbraceLiving.Net, saying, "What are you running away from? Many...click here to read full article
Stress Relief Techniques: 5 Things I Learned from Spying on Calm People
How many times have you reacted to stress by blurting out a harsh response and escalating the situation? It can be hard not to. If you're already simmering then any extra little stress is going to provoke a spurt of steam, sometimes your steam just evaporates into the air, but sometimes it scalds people around you and that's not a good thing. So how can you stop those spontaneous eruptions? One...click here to read full article
Simple Acts of Calm: Take Your Mind on a Mini Break
Stress experts are telling us that by the time we get that holiday it’s almost too late. Many of us are so run down before we get a break that when we finally get away our body takes a nose dive and decides to really let go by succumbing to exhaustion or a bug. We know that a walk, swim, or yoga class are great ways to diffuse stress but a recent study found that we can also achieve great...click here to read full article
Should You Keep Your Goals to Yourself?
It's natural to want to share your goals and aspirations with your friends, but recent research suggests that doing so may not be helpful in actually achieving them. Peter Gollwitzer a professor of psychology at New York University has been looking into what happens when we share our intentions and he's concluded that it doesn't necessarily motivate us to manifest our plans. Following...click here to read full article
Natural Anxiety Remedies: 7 Super Simple Ways to Cultivate Calm
If a friend is upset we want to help them, we will call them up and talk things through and get our head working to see what we can do. But when we get anxious ourselves, we quickly loose sight of any possible solution. Work stress, financial worries, noise pollution and the ADHD provoking hum of a society that never sleeps and has put screens everywhere you look can leave you feeling overwhelmed...click here to read full article
Immune System Facts: Ayurveda Reveals What Really Affects Your Immunity
Have you ever wondered why it is that some people get sick when there's a bug going around and others don't? Ayurveda teaches that this is due to whether our immune system is balanced or not at the time of exposure to a virus or bacterial infection. A balanced immune system offers better resistance to pathogens which are always around us. So does that mean that some people will always get sick...click here to read full article
Simple Acts of Calm: Measured Breathing Stress Relief Technique
Breathing is a unique physical act. It's the only automatic function your body performs over which you too can also have control, when you learn to focus on and control your breath you have a direct and positive impact on your well-being. You can relieve stress and it's accompanying symptoms slow your heart rate, calm your nerves, reduce tension, improve oxygenation to all cells in your body, and...click here to read full article
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Latest Activity
Hi ,
I have recently started my Reiki Healing Practice in an office in Mumbai. I wanted to know if there is a legal body where I can become a member and be protected under the law? Or is it an illegal or out of the bounds of law to practice Reiki...
a) There are no rules in Reiki
Reiki is a universal concept. The 5 principles are our guidelines to use. These guidelines are so open and encompassing. They look and seem so simple, but they are so difficult to implement everyday and at every mom...
Hello All,
I have just opened "The Bangalore Reiki Support Group". It's a new group for all Reiki practitioners only. It's aimed at fellowship and healings between Reiki practitioners.
If you are a Reiki practitioner, please visit http://reikisu...
Notes
The Bangalore Reiki Support Group
Created by Sandeep Mar 22, 2009 at 12:31pm. Last updated by Sandeep Mar 22.
Deepavali Greetings
Created by Sandeep Oct 27, 2008 at 10:28pm. Last updated by Sandeep Oct. 27, 2008.
New Healing Chamber Added!
Created by Sandeep May 25, 2008 at 1:23pm. Last updated by Sandeep Oct. 18, 2008.
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Is Reiki Practice Legal in India
Started by Deepti Panuganti Apr 28.
Electrifying Massage!
Started by Sandeep Feb 7.
10 minute Reiki Blessings 1 Reply
Started by Sandeep. Last reply by Sandeep Feb 2.
Blog Posts
My Reiki and Healing Belief Systems
a) There are no rules in Reiki
Reiki is a universal concept. The 5 principles are our guidelines to use. These guidelines are so open and encompassing. They look and seem so simple, but they are so difficult to implement everyday and at every moment. The difficulty arises in our not being conscious of what we are doing and in not understanding or accepting the simplicity of the 5 principles.Rules are limiting. Rules are created by us - humans - with our limited perception and limited consciousn… Continue
Reiki is a universal concept. The 5 principles are our guidelines to use. These guidelines are so open and encompassing. They look and seem so simple, but they are so difficult to implement everyday and at every moment. The difficulty arises in our not being conscious of what we are doing and in not understanding or accepting the simplicity of the 5 principles.Rules are limiting. Rules are created by us - humans - with our limited perception and limited consciousn… Continue
Posted by Deepti Panuganti on March 26, 2009 at 9:09am — 1 Comment
Shifting Focus: Making Choices in Where You Spend Your Energy
In Conscious Living
Have you ever asked yourself why it is that some people seem able to go with the flow and get things done no matter what the weather brings, while others get stressed and stuck? To put it another way: Why are some of us proactive and others reactive?
The truth is that though we may be inclined to react rather than take practical action in the face of adversity, these qualities are not set in stone, they are tendencies and such things can be changed.
In his 7 Habits of High… Continue
Have you ever asked yourself why it is that some people seem able to go with the flow and get things done no matter what the weather brings, while others get stressed and stuck? To put it another way: Why are some of us proactive and others reactive?
The truth is that though we may be inclined to react rather than take practical action in the face of adversity, these qualities are not set in stone, they are tendencies and such things can be changed.
In his 7 Habits of High… Continue
Posted by Sandeep on February 16, 2009 at 5:27pm
Leo DiCaprio gives up his Prius for a Tesla.
-By Waylon Lewis on Dec 29, 2008
Excerpt:
…Since then, DiCaprio has become the most vocal and committed of Hollywood eco-activists. In 2000, he gave an impassioned speech challenging the incoming President Bush to pay attention to the issue.
And last year he premiered his full-length documentary feature on the state of the planet, 11th Hour, at the Cannes Film Festival. It h… Continue
Excerpt:
…Since then, DiCaprio has become the most vocal and committed of Hollywood eco-activists. In 2000, he gave an impassioned speech challenging the incoming President Bush to pay attention to the issue.
And last year he premiered his full-length documentary feature on the state of the planet, 11th Hour, at the Cannes Film Festival. It h… Continue
Posted by Sandeep on January 4, 2009 at 8:37pm
Awaken - The Time is Now!
I have just gotten back after completing Module II of the Gaiadon Heart. I am so happy, so peaceful. The amazing grace that has opened up after this seminar, is a profound sense of deep heart healing. Tears of joy and love just flow so much more easier now...it's like b… Continue
Posted by Sandeep on November 6, 2008 at 4:52pm
Tidbits from Above
" In your world now, it is difficult to believe in justice. There is so much happening that seems to benefit a few and create suffering for many. Even without impending war, there are people in the USA to whom opportunities for meeting basic needs are not readily available.
"Believe in the potential for justice in your surroundings. There are many ways you can focus on the ar… Continue
Posted by Sandeep on October 17, 2008 at 9:21pm
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